Here's a Simple Way To Be A Better Basketball Player

If you're a basketball player, it's normal for you to want to become a better basketball player. In fact, if you have the motivation to become better, you're already ahead of most other players. It's amazing how many people simply keep doing what they're doing and don't genuinely try to improve.

To be a better basketball player, there are several areas of your game that you can try to improve. Many people focus mainly on improving their jump shot. Obviously this is a huge part of the game and most people get the most enjoyment out of scoring when playing the game. However, it's important to recognize how many other areas of your game you can work on. Rebounding, blocking, passing - these areas and more will have a major impact on your play.

So what's a way you can improve several areas of your game and become a better basketball player in one swoop?

It's actually one of the easiest ways to become a better player yet almost all players overlook it. Work on your vertical leap! If you can jump higher, not only will you be a better player but also a more exciting one.

Think about all the areas that will benefit. You'll be a better blocker. A far better rebounder. You will extend your range on your jump shot.

And the most fun part is that you can increase your vertical to the point where you can dunk - probably the best feeling in the game!

I see too many players just assume that they will never be able to dunk - this just isn't true! You don't have to be extremely tall to be able to dunk, you just have to work hard at increasing your vertical leap. And the best part is that since so many people don't even try, you'll look like a king on the court!

And it is entirely possible to drastically increase your vertical - even by 15 inches or more - if you follow the right training program. It takes some work, but you can expect to add 6-12 inches in just a couple of months if you follow the right plan.

The key is to take action and do it! Imagine being able to jump an extra foot. Your teammates will be amazed by your improvement and if you keep at it, you will get to the point that you can dunk the ball.

by Grant Dougan

Basketball

Basketball is a wonderful sport played by many different people. There are several keys to being a great basket ball player. The first key is practice. Practice is a key element if you want to be good at basketball. Basketball needs not only talent but a lot of work. Another key to basketball is teamwork. Ball hogging never ever helps the team win. It causes teammates to be angry with one another and this doesn't work at all. The greatest basketball players also have a lot of assists too. They know when to shoot and when to pass. Another skill involving basketball is knowing what you are good at. When you know what you are good at you can do better. Let the big men play in the center and the smaller men play guards. Big men are great centers and can get the rebounds. Rebounding is a important factor. Because the more tries you get the better chance you have of making a basket. However, centers should not dribble the ball too much because they are always bad at ball handling and it is easy for the other team to get a steal. The shooting guards should set screens for each other. Screens allow open shots. Basketball is a wonderful sport that can be played by anyone. There are always great leagues that anyone can join. I loved playing Junior Jazz in Utah. That was a great activity. It also exercises all sorts of muscles. It is an excellent sport. People love to play basketball so you can always find someone to play with. If you remember the keys to the game it is a great sport. The basic keys are teamwork and practice. After these two everything else just falls right into place. Basketball is all about work.

by Jason Smith

Get Into Shape With Indoor Sports

Health maintenance is a big concern for most people. Everybody likes to stay physically and mentally fit and healthy. For this, they make use of balanced diet, regular exercise and indulgence in sports. Playing sports is a fun way to keep in shape but this can be hindered by extreme weather conditions. Too cold and too hot weather prevents you from playing sports such as cricket and volleyball. Sports clubs offer facilities to play indoor cricket and other sports so you can improve your health and make playing a fun and socially interactive activity.

Whether you are young or old, beginner or expert, indoor sports can be your best choice for keeping healthy and staying in shape during summer. The summer sun can be harsh on your skin and specially while playing an outdoor sports, it can really dehydrate your body. Playing the sports that you love in an indoor facility would be a better way to enjoy and be healthy at the same time as you do not have to rely upon the weather to be just right for your sport.

Most people have now become aware of the benefits of physical exercise. After a long and stressful day at work, you can blow off the steam by playing the sports which would improve your mood. It would also help you fight the chronic illnesses such as blood pressure. Regular physical exercise also helps in managing your weight. No matter what the weather is outside, indoor sports give you all the health benefits that your body requires.

As much fun sports are, joining an indoor sports club can be a good way of socializing, meeting new people and making new friends. It is a great opportunity to have a relaxing time with your family, friends and even colleagues which helps building up a friendly atmosphere at your workplace as well.

At the sports club you can choose to play indoor cricket, soccer, netball, volleyball and handball. If you do not have a team, you do not have to worry about making one as you will be placed in a team according to your level of expertise. If you are a beginner and need coaching, that would also be arranged for you.

It can also be a good fun place for younger children. They can enjoy sports through the junior sports program which includes indoor soccer and netball. Coaching is provided to improve the sporting skills, umpires are available and supervision is also provided. Children can also enjoy the same fun facility and make new friends at the club.

by Eva Judge